✅ Yes, the content seems to be true and authentic, as reported by several sources.

These, include:

1. https://www.healthline.com/health/food-nutrition/do-vitamins-expire - (Trust Score 8/10)

- Vitamins don’t expire, but their potency decreases over time. Most ingredients break down gradually, becoming less effective. The U.S. Food and Drug Administration (FDA) doesn’t require vitamin and dietary supplement manufacturers to include an expiration date on the packaging.

2. https://www.prevention.com/food-nutrition/a25606962/do-vitamins-expire/ - (Trust Score 7/10)

- Most vitamins are considered safe for up to two years past their expiration date, but may become less potent over time. If vitamins are past their expiration date, they may not be as effective, but they are not harmful.

3. https://bodybio.com/blogs/blog/do-vitamins-expire - (Trust Score 8/10)

- An expired vitamin is unlikely to cause harm, but it may lose its potency and effectiveness over time. The best course of action is to get a fresh bottle for optimal use.